Boxing
Our boxing class aims to build a solid foundation in the fundamental skills such as punching, movement and pad work while systematically progressing through to more advanced techniques such as slipping and weaving.
Kick Boxing
Our kickboxing class aims to build a solid foundation in the fundamental skills such as punching, kicking and pad work while systematically progressing through to more advanced techniques.
Kickboxing is a great way to increase your physical fitness while learning new skills.
Performance
Training
PPTC’s Performance Training program incorporates barbells, kettle bells, sand bags, dead balls, medicine balls, TRX, battle ropes, climbing ropes, kegs, tyres, sledge hammers, boxing, skipping, running and much more…
Power
Training
Power Training program focuses on the fundamental skills to ensure everyone gets the most out of each session. You will focus on building your strength through a variety of weights and exercises. Whist building on skill and technique, each session still provides you with a challenging workout.
Personal Training
PPTC also offers Personal Training for people with specific goals or even just for some extra motivation. We have a wide range of experienced professional trainers here at PPTC including qualified Muay Thai, Kickboxing, Boxing, Sports Training and weight specialists.